What Is Moringa Tea & Its Health Benefits

What Is Moringa Tea

Moringa tea is an herbal tea brewed from the leaves of the Moringa oleifera tree.  Moringa oleifera is native to India, but it is now grown in many tropical and subtropical areas around the world.  

The leaves are dried and can be brewed into a tea or ground into a powder.  Moringa tea is said to have a number of health benefits, although more research is needed to confirm these claim

Benefits of Moringa Tea

Rich in antioxidants: Moringa tea is a good source of antioxidants, which can help protect cells from damage.

May boost immunity: Some studies suggest that moringa tea may help boost the immune system.

May improve blood sugar control: Moringa tea may help improve blood sugar control in people with diabetes.

May aid digestion: Moringa tea may help aid digestion and relieve constipation.

May reduce inflammation: Moringa tea has anti-inflammatory properties that may help reduce inflammation in the body.

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