4 Best Tea for Weight Loss

You Should Know

Research says that, "Those who drink 2 cups of green tea per day for many years have lower body fat and smaller waists.

Green Tea 

Study says that, people who drink 3 cups of powdered black tea per day tend to have less weight compared to those who drink regular tea.

Black Tea

Oolong tea helps regulate blood sugar levels, reducing cravings and preventing overeating. 

Oolong Tea

White Tea speeds up the breakdown of body fat and stops the formation of new one. 

White Tea

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