According to cultural surveys, 90% of households in some regions still use elaichi in traditional remedies for indigestion and cough.
Traditional Remedies
Consuming elaichi regularly can lead to significant improvements in digestive health with a reduction in bloating and gastric discomfort reported by 75% of participants.
Modern Scientific Uses
Recent health surveys suggest that incorporating elaichi into one's diet can reduce the risk of chronic diseases like HEART PROBLEMS etc by up to 30%.
Health Benefits
It's essential to consult with a healthcare professional before incorporating it into your wellness routine, especially if you have existing medical conditions or are pregnant.