4 Best Tea for Weight Loss
You Should Know
Research says that, "Those who drink 2 cups of green tea per day for many years have lower body fat and smaller waists.
Green Tea
Study says that, people who drink 3 cups of powdered black tea per day tend to have less weight compared to those who drink regular tea.
Black Tea
Oolong tea helps regulate blood sugar levels, reducing cravings and preventing overeating.
Oolong Tea
White Tea speeds up the breakdown of body fat and stops the formation of new one.
White Tea
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